Contact Paula at (530) 412-3178

 Paula Smith is a certified Pilates and Gyrotonic® instructor. She was introduced to Pilates in 1988, while studying dance at UC Santa Cruz, and became a certified Pilates trainer in 1999. She is well-versed in both the exercise and rehabilitation applications of Pilates, having worked in private studio and physical therapy settings. Paula truly enjoys assessing and training each unique body, helping people to realize their healthiest potential.

Contact Paula at (530) 412-3178

Rates for Pilates/Gyrotonic Instruction:

Privates
60 minutes – $80
90 minutes – $120
Package of 5 sessions – $350

Semi-Privates (2 people)
$50 per session, per person
Package of 5 – $225 ($45/session)

Reformer classes
Drop-in – $30
Package of 10 – $250 ($25/class)